by Caleb Weinhardt | Apr 3, 2024
When looking for a therapist, it’s helpful to know what different titles mean. Mental health providers usually have one or abbreviations behind their name which can tell you about their training background and approach to therapy. However, it’s always a...
by Caleb Weinhardt | Jan 3, 2024
While it’s ideal to have a therapist who is both knowledgeable about gender-related issues and informed about sexual assault and trauma, sometimes we may have to choose one or the other. Here are some questions to consider that can help you decide what kind of...
by Caleb Weinhardt | Nov 3, 2023
When you have your first session with a new mental health care provider, it can be helpful to evaluate your feelings and determine your next steps. This checklist offers some suggestions for reflecting on a first visit with a therapist and deciding whether or not...
by Caleb Weinhardt | Sep 3, 2023
Many therapists offer free phone interviews. This is a great opportunity to learn about their approach and determine if they can meet your needs. Here are some questions you may want to ask a potential new therapist.
by Caleb Weinhardt | Aug 11, 2023
Notes and resource links from the webinar “Tools for de-escalation during a mental health crisis: Actions we can all take to help.” Watch the webinar:
by Caleb Weinhardt | Aug 8, 2023
Trauma, stress, mental health challenges, and more can all lead to crisis situations. Often trans/nonbinary people seek support from friends, family, or other community members before, instead of, or in addition to help from professionals. In this webinar,...
by Caleb Weinhardt | Aug 1, 2023
Sometimes, it’s hard to know when it’s a good time to seek therapy. This tipsheet includes a list of questions to ask yourself when thinking about how therapy might improve your life.
by Caleb Weinhardt | May 25, 2023
Many trans/nonbinary survivors experience mental health challenges. Connecting with supportive people, including advocates, can make a positive difference in a survivor’s life. This webinar explores some of the mental health challenges that trans/nonbinary survivors...
by Caleb Weinhardt | Mar 3, 2023
A substantial barrier to care for many trans and nonbinary people has been standards of care that put therapists in a position of “gatekeeping” for those pursuing hormones, surgery, or even name changes. More providers are adopting an informed consent model, that...
by Caleb Weinhardt | Jan 18, 2023
There are actual human casualties of the current U.S. “culture war” involving trans identities and rights. In this training webinar for therapists and social services professionals, we discuss the actual effects what’s happening in legislatures, social media, and...
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