Empowering. Healing. Connecting.
[mc4wp_form id="71"]
Types of therapists

Types of therapists

When looking for a therapist, it’s helpful to know what different titles mean. Mental health providers usually have one or abbreviations behind their name which can tell you about their training background and approach to therapy. However, it’s always a...
Therapist First Impressions Checklist

Therapist First Impressions Checklist

When you have your first session with a new mental health care provider, it can be helpful to evaluate your feelings and determine your next steps. This checklist offers some suggestions for reflecting on a first visit with a therapist and deciding whether or not...