by Caleb Weinhardt | Nov 26, 2023
The Gathering is an opportunity for trans/nonbinary/gender diverse folxs and loved ones to join in a virtual space intentionally rooted in healing. We will explore the opportunity and options of healing as we live in a world that challenges how we exist and our...
by Caleb Weinhardt | Nov 3, 2023
When you have your first session with a new mental health care provider, it can be helpful to evaluate your feelings and determine your next steps. This checklist offers some suggestions for reflecting on a first visit with a therapist and deciding whether or not...
by Caleb Weinhardt | Nov 2, 2023
Emotional safety planning is a process of thinking ahead about the supports and tools that someone can use in a crisis to care for their emotional well-being. With the increase in hate towards trans/nonbinary communities, it’s important that we take care of ourselves...
by Caleb Weinhardt | Sep 3, 2023
Many therapists offer free phone interviews. This is a great opportunity to learn about their approach and determine if they can meet your needs. Here are some questions you may want to ask a potential new therapist.
by Caleb Weinhardt | Aug 11, 2023
Notes and resource links from the webinar “Tools for de-escalation during a mental health crisis: Actions we can all take to help.” Watch the webinar:
by Caleb Weinhardt | Aug 8, 2023
Trauma, stress, mental health challenges, and more can all lead to crisis situations. Often trans/nonbinary people seek support from friends, family, or other community members before, instead of, or in addition to help from professionals. In this webinar,...
by Caleb Weinhardt | Aug 1, 2023
Sometimes, it’s hard to know when it’s a good time to seek therapy. This tipsheet includes a list of questions to ask yourself when thinking about how therapy might improve your life.
by Caleb Weinhardt | Jul 27, 2023
Intimate partner violence and sexual violence increase during disasters. Trans/nonbinary communities have a unique set of experiences and needs related to both natural disasters and violence. In this training, we discuss safety planning with trans/nonbinary survivors...
by Caleb Weinhardt | May 25, 2023
Many trans/nonbinary survivors experience mental health challenges. Connecting with supportive people, including advocates, can make a positive difference in a survivor’s life. This webinar explores some of the mental health challenges that trans/nonbinary survivors...
by Caleb Weinhardt | Mar 8, 2023
Trans and non-binary people, especially trans women of color, experience some of the most severe and frequent gender-based violence of any group in the US. Defend Yourself offers practical skills that anyone can learn (you don’t have to be an athlete, or train...
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