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Therapist First Impressions Checklist

Introductory
Trans Communities
TOPIC AREAS
Health, Self-Help
PUBLICATION DATE
November 3, 2023

When you have your first session with a new mental health care provider, it can be helpful to evaluate your feelings and determine your next steps. This checklist offers some suggestions for reflecting on a first visit with a therapist and deciding whether or not you’d like to come back for another visit.