What’s that feeling? Emotional Care Workshop Series

Recognizing and regulating our emotions can be an important part of survival for trans/nonbinary folks, especially in turbulent times. Join FORGE in this three-week interactive series to explore how we take care of ourselves and our feelings. 

Week 1: Noticing and Naming
April 3rd, 2025
Watch the recording

Week 2: Slowing Down and Settling Emotions
April 10th, 2025
Watch the recording

Week 3: Increasing Energy and Moving Emotions
April 17th, 2025
Watch the recording

Spanish and ASL interpretation will be provided.